This class is ideal for those who have limited mobility or are looking for a more gentle approach to move and stretch.

With Chair Yoga, you'll get a complete yoga experience with gentle movement, breathwork, and rest - all from the safety of your chair.

No experience is necessary.

Facilitated by Chelsie Downs Hubbarth with SWMI Health Matters.

If you have any questions, please contact SWMI Health Matters at info@integratedhealthmatters.com or call 269.220.0648.

Cost: $15