Autumn is a season of great energy and a lot of change. Welcome the new season with a restorative yoga workshop. During this workshop, you will practice gentle and restorative poses, breathwork, meditation, and self-inquiry to embrace the changing season. This workshop will be facilitated by Chelsie Downs-Hubbarth with SWMI Health Matters.

If you have any questions, please contact SWMI Health Matters at info@integratedhealthmatters.com or call 269.220.0648.

Cost: $50